Jocelyn and her husband after completing 700 steps to the top of a mountain in Aruba
I have known Jocelyn and Marc since our crazy days at Towson University. Jocelyn has always been an inspiration of mine in both her studies and life. Although I rarely sell anything through this blog, I wanted to share her and her hubbies story for a couple of reasons. One, they are two of the most beautiful people I have ever known inside and out. Two, I love that they did this together as a family. Taking on a cleanse like this is not an easy task, but the benefits are through the roof! I hope you enjoy their story, and if you want to try The Arbonne Essentials 30 Days to Healthy Living and Beyond contact Jocelyn at: jmm6284@gmail.com.
The Arbonne Essentials 30 Days to Healthy Living and Beyond
By Jocelyn Mastropolo
This winter my body felt the worst it’s felt in a long time. During the holidays I thoroughly enjoyed the desserts, wine, and carbs, which tasted amazing at the moment, but left me feeling horrible. Increased fatigue, extremely dry skin, headaches, and a bloated stomach were daily occurrences. With a vacation to Aruba planned in February with my husband, sister, and brother-in-law, I knew something had to change and I wanted to feel & look good. I had always eaten healthy, but didn’t realize that some of the things I was incorporating into my diet were in fact creating an inflammatory response in my body.
My husband and I took on the challenge together to complete the 30 Day Cleanse through Arbonne: No refined sugar, alcohol, caffeine, dairy, or gluten for 30 days. The Arbonne Essentials 30 Days to Healthy Living and Beyond Set comprises products that deliver many key nutrients like protein and fiber. In addition, it supplies probiotics and digestive enzymes, as well as ingredients to support energy metabolism and elimination. It was very difficult at first, but I had never felt so amazing both physically and mentally! Having suffered from daily migraines and allergies for the past year, I wanted to see if changing my diet would make a difference in how I felt. My neurologist told me that altering my diet could help but wouldn’t cure my migraines. My headaches went away after 3 days of starting the cleanse and I developed an overall sense of energy and mental clarity throughout the day that I normally didn’t have.
In the past, I depended on coffee to give me a boost of energy in the morning/mid-day. During the cleanse, I felt more energy without it and I actually felt like the caffeine was what caused my morning headaches. It was fascinating to me to realize how much food affects our body and how it functions. The temptations were very strong at times, but the structure of this particular cleanse, plus doing it with a partner made it a lot easier! It’s really not a diet, but a lifestyle, which supports overall health and well-being. I highly recommend this program to anyone who has ever thought about doing something like this!
Inside Out:
We get healthy and Lose Weight
The Arbonne Simply Fit Healthy Lifestyle
Jocelyn and her sister in Aruba
A Nutrition Plan for Everyone
Healthy from the Inside Out
To lose weight:
- We must cleanse (detoxify) our body to lose toxic fat/weight
- We do this by taking out allergenic foods/cleaning the filter
- Is this You?
- Low energy & fatigue
- Mood swings
- Anxiety
- Poor sleep
- Brain fog
- Lack of focus
- Depressed
- Abdominal bloating
- Joint pain
- Excess weight
- Skin problems
- High cholesterol and/or blood pressure
- It’s Simple-It’s a Lifestyle
- This plan IS NOT a diet
- It’s not a rapid weight loss program
- It’s not a once a year detox program
- It’s a lifestyle that is easy to follow, easy to learn, and easy to sustain
- It’s family friendly
- It’s designed for everyone
- What will this plan do?
- Remove toxins from your body
- Reset your metabolic thermostat
- Reduce food cravings
- Renew unhealthy skin
- Reveal foods that harm your health
- Rediscover your health, vitality, sex drive, energy, excitement, and beauty!
- Your body can heal itself
- Arbonne essentials unlock your body’s natural ability to heal itself from the inside out
- The 5 Keys to Health
- Eat Clean
- Pesticide, hormone and antibiotic FREE
- Saturated & trans fat FREE
- Dairy, gluten, soy, and GMO FREE
- Refined sugar FREE
- Artificial flavor and sweetener FREE
- Eliminate the 3 A’s (acidic, allergenic, and addictive foods)
- Refined sugar (acidic & addictive)
- Dairy (acidic & allergenic)
- Gluten (acidic & allergenic)
- Soy (acidic & allergenic)
- Corn (acidic)
- Coffee (acidic & addictive)
- Alcohol (acidic & addictive)
- Increase nutrient absorption
- Balance blood sugar
- Support elimination organs
- Love and Cleanse,
- Taylor
- Eat Clean