Live Live Mindfulness & The Art of Presence Almost two years into the COVID-19 pandemic and I can honestly say that this year has been a rollercoaster. The optimism and positivity I felt at... READ MORE By taytay Live Summertime Travel Tips With Baptist Health South Florida What did you guys do last summer? Stay home in your bubble? Same. Same. Same. We missed out on a lot, and now, we are anxious to get back to R... READ MORE By taytay LifeLive Sunscreen & Cancer: The Connection Ah July, temps are high and living is easy. On the weekends you make plans for the pool, beach or lake. You pack up the sunscreen, the kids and a... READ MORE By taytay Live Cardiovascular Disease & Women's Risk Factors ***This is a sponsored discussion brought to you by the experts at Baptist Health South Florida. As always, any advice in these posts are coming ... READ MORE By taytay Live BHSF: Holidays, Flu & COVID-19 Like many of you, we had to make the difficult decision to basically forgo the holidays with extended family this year. With a growing belly and ... READ MORE By taytay Live Ovarian Cancer Awareness : What You Should Know *** Any advice and knowledge of ovarian cancer given here is coming straight from the Chief M.D. of gynecological oncology of the Miami Cancer In... READ MORE By taytay Live Ask The Experts: Dehydration, Heat Exhaustion, Heat Stroke & Sunscreen This is a sponsored conversation brought to you by Baptist Health South Florida. All information found throughout this blog post has been verifie... READ MORE By taytay Live COVID-19 & Baptist Health South Florida: New Normal at Your Doctor's Office Hi you guys! I can officially say that my family and I are Florida Residents again and it feels so good! The sun, the family, good friends and a... READ MORE By taytay Live Function of Beauty: Customized Hair Care I think us ladies can agree that we wish everyday was a #goodhairday. As much as I would love to have “perfect” hair all of the time, sometimes i... READ MORE By taytay Live Baptist Health South Florida:COVID-19 Updates & Children As many areas of the country are slowly but surely moving into Phase 1 and 2 of re-opening, I wanted to share a bit information from Baptist Hea... READ MORE By taytay Live MANAGING MENTAL HEALTH: Telemedicine & Mental Health During COVID-19 This post has been created in partnership with Baptist Health South Florida. Welcome to Mental Health Awareness Month! Over the past few years ... READ MORE By taytay Live Hormone Balance: Sleep, Skin & Stimulants With Lauren Chambers Meet Lauren Chambers, Hormone Health Coach, Mama and creator of So Fresh N So Green If you missed our IG Live together-do not fret! Lauren is he... READ MORE By taytay Live From Coffee to Wine: Tips to Break the Cycle Happy Monday! I recently embarked on a journey. A journey I did not even realize was necessary until it began. A couple of months ago it hit me.... READ MORE By taytay Live Thriving Through COVID-19: Mental Health Tips to Deal With This Pandemic Hi Friends! Just wanted to take a moment to check in. COVID-19 is really taking a toll on many of us mentally, physically and financially. First... READ MORE By taytay Live COVID-19: The Experts From Baptist Health South Florida Weight In “This too shall pass.” A simple sentiment stated by Barry’s CEO yesterday after sharing the fact that we will temporarily clos... READ MORE By taytay Live How Handy Helps Me Stay Organized I don’t know about you, but I always feel so much more calm and collected when my house is clean. Having a nice, tranquil place to come h... READ MORE By taytay Live Wallbeds "n" More: Maximizing Your Space & Ditching the Excuses When we first moved to the Bay Area we were forced to downsize our home. We had little room left for CJ to play or a space for us to workout. Ou... READ MORE By taytay Live Holiday Stress & Heart Attack Prevention I am currently sitting with my mom as she recovers from surgery. We are watching the morning news and they are currently discussing holiday stre... READ MORE By taytay Live A TWF Gift Guide: MY Grown Up Christmas List OK OK OK, so I wasn’t going to do a gift guide since it seems this time of year all I see everywhere is BUY, BUY, BUY, but you asked and I... READ MORE By taytay Live Kristen D'Angelo: 34 Year Old & Mom of Three Currently Fighting Breast Cancer In honor of Breast Cancer Awareness Month, I wanted to share my dear friend Kristen D’Angelos story with all of you. Her husband Michael a... READ MORE By taytay Live Breast Cancer Awareness: Modifying Risk Factors, History & Mammogram It is October. Breast Cancer Awareness Month. This time of year, I always like to share resources and offer my South Florida readers access to B... READ MORE By taytay Live Remaining Healthy and Happy as the Weather Becomes Colder Remaining Healthy and Happy as the Weather Becomes Colder It’s easy to feel full of life, motivation and happiness when you’re surrounded by th... READ MORE By taytay Live How I Found My New Favorite Perfume From PHLUR How I Found My New Favorite Perfume From PHLUR I’ve always been super particular when it comes to my perfumes and actually have passed on even w... READ MORE By taytay Live Tips to Support a Healthy Inflammation Response This is a sponsored conversation brought to you by MegaFood ® but all opinions are my own. Inflammation is something that can be both internal a... READ MORE By taytay Live How I Deal With Anxiety and Stress Naturally With Stressballs This is a sponsored conversation written by me on behalf of Stressballs at Walmart. This post has been compensated by P&G and its advertiser.... READ MORE By taytay Live Curly Hair: How to Manage It & Tips From the Experts Curly hair. Love it or hate it, curls have made a MAJOR comeback in recent years! Growing up as a mixed girl comes with certain trials an... READ MORE By taytay Live Know Your Worth: A Mindset Program by One and Many Official Know Your Worth: Workbook Intro So excited to start the Know Your Worth journey with you! This journey was created so that you can walk away fe... READ MORE By taytay Live Brandless: A Brand So Cool it Doesn't Need a Name When I first tried Brandless products, I was pleasantly surprised by the quality of everything I was sent. I received some of the beauty items li... READ MORE By taytay Live Natural Beauty: Skincare Roundup For Spring Moving from Miami to the San Francisco Bay Area has been a major adjustment for just about every facet of my life! We went from living in... READ MORE By taytay Live Screen Time and the Impact on Physical and Mental Health With Baptist Health South Florida As a new mom and blogger, I feel like my life revolves around baby, baby, baby, screen time, baby, screen time. It often leads me to ask the imp... READ MORE By taytay Live My Happiness Centered Life Update With the Incredible Egg This is a sponsored post brought to you by The Incredible Egg. As always, all opinions are my own. As 2019 is in full swing I have seen so many ... READ MORE By taytay Live How to Live a Happiness Centered Life in 2019 This is a sponsored conversation brought to you by The Incredible Egg. As always, all opinions are my own. After having a baby, your entire wor... READ MORE By taytay Live Our Holiday Traditions: Setting the Stage With The Home Depot and Glade® This post is sponsored by The Home Depot and Glade®. As always, all opinions are my own. This holiday season is a bittersweet one for me because... READ MORE By taytay Live 10 Simple Ways to Start a Gratitude Practice When I was seven months pregnant and dealing with a huge lifestyle transition, my husband told me we had to possibly move to California. I rememb... READ MORE By taytay Live 11 Ways to Practice Mindfulness in a Social World As a blogger and new mom, I find myself slowly but surely figuring out our new normal as a family. It has been trying at times and although I fe... READ MORE By taytay Live 10 Ways to Wake up and Wind Down with Comfortable Lighting This is a sponsored post brought to you by Signify. As always, all opinions are my own. Photos by Judy Walker Photography As a blogger, I spend ... READ MORE By taytay Live Steps to a Healthier Lifestyle: Establishing Your "Why", Triggers & Rituals When I coach clients on health and nutrition, I often hear the same story over and over again. It goes a little something like this: “I fi... READ MORE By taytay Live 5 Tips for a Better Night's Sleep With Leesa Mattress This is a sponsored conversation brought to you by Leesa Mattress. I was gifted a mattress in exchange for this post. As always, all opinions are... READ MORE By taytay Live Dr. Loretta Skincare or Pregnancy Glow? #SkinUnexposed THIS IS NOT A SPONSORED POST! JUST A SPECIAL THANKS TO MY ABSOLUTE FAVORITE DOCTOR IN THE WORLD, DR. LORETTA CIRALDO!!! [show_shopthepost_widget... READ MORE By taytay Live Happy Nurses Week: BAYADA Home Healthcare ***I’ve partnered with BAYADA Home Healthcare in honor of Nurses Week. As always, all opinions are my own. It is Nurses Week and I ... READ MORE By taytay Live What to do When Seasonal & Household Allergies Spring to Life Yesterday was the first day in about a week that I did not wake up with a full chest and stuffy nose! Thanks to this pregnancy, allergy s... READ MORE By taytay Live What is a Life Coach? A Candid Chat With Antoinette B. of AB Method Antoinette and I met at my first HEYMAMA event in Miami about a month ago! She was visiting her bestie and Hey Mama co-founder Katya and we hi... READ MORE By taytay LifeLive 7 Ways to Help Make Your Bedroom More Tranquil For a Better Night's Sleep ***Delta Children has gifted me a glider chair in exchange for this post. As always, all opinions are my own. [show_shopthepost_widget id=R... READ MORE By taytay Live 10 Ways to Help You Slow Down in Order to Move Forward When we were younger it seemed that it would take FOREVER for my birthday to come around. Nowadays, in the blink of an eye, another year whizzes... READ MORE By taytay Live Happy International Women's Day: A Candid Interview With the CEO of Vagisil Last year, I sat in the back of a very crowded ballroom at BlogHer 2017 in Orlando and screamed VAGINA over and over again with a thousand women... READ MORE By taytay Live Women's Month: 10 Tips to Help You Keep Your Independence in a Marriage & Relationship Ah married life! You dream about your wedding day since you were a little girl. You picture standing at the Alter with your groom, feeling like ... READ MORE By taytay Live Airborne Threat: Flu May Be Spread By Just Breathing, Study Finds BHSF Photo by Judy Walker Photography We have all heard that the flu virus peaks in February, but guess what? There is talk that the flu will pick up ... READ MORE By taytay Live Top 5 Heart Disease Myths With Baptist Health South Florida Happy Valentines Day my loves! I hope you are told today and every day how much you are loved and appreciated. I saved today’s post about... READ MORE By taytay Live 10 Tips to Help You Prevent the Flu This flu epidemic is VERY scary this year! If I am being honest I am not the first one to run and get a flu shot. I find that often times when I... READ MORE By taytay Live 10 Ways to Overcome Fear and Become FEARLESS in 2018 Photo by @LucciaPhotos Jacket (on sale for $34.99)// Top // Tights // Bag (similar) // Shoes//... READ MORE By taytay Live Bullying: Lessening the Harm to Your Child *** This post is a sponsored conversation brought to you by my friends from Baptist Health South Florida. Many of you may or may not know that I... READ MORE By taytay Live Holiday Health Benefits of Meditation Happy Holidays! I feel like with every passing year I see Christmas Trees going up and holiday commercials airing earlier and earlier! Thanksgiv... READ MORE By taytay Live Midi Skirts and Sneakers: A Fit Fashion Story Skirt (I wear a size 6 at H and M)// Scorpio Top (Sold Out) //Sneakers After a the past f... READ MORE By taytay Live Jet Lag: How to Make it to the Other Side of the World and Not Miss a Beat Ni Hao! Hello from Shanghai, China! I feel like the past two weeks I could not have been thrust into two completely different worlds. Italy was... READ MORE By taytay Live Tuesday Shoesday: My Favorite Kicks for Fall Happy Tuesday Shoesday! I have been gearing up for some overseas travel and that means I can finally wear some fall clothes. For me, September is... READ MORE By taytay Live Monday Motivation Moments With TWF: 5 Thoughts to Get You Through the Week Make time to check in with your yourself and take time for self-care. It is of the utmost importance. The past three years have been a whirlwind... READ MORE By taytay Live Breast Cancer Awareness Month: Nutrition and Early Detection This is a very tough month for many people as October is also Breast Cancer Awareness Month. Unfortunately, most, if not all of us have been eff... READ MORE By taytay Live ThirdLove Review-The Quest for the Perfect Bra is Over This is an important bra conversation brought to you by ThirdLove. As always all opinions are my own. Bra // Underwear // Top // Leggings [show... READ MORE By taytay Live Help the Hurricane Irma Victims by Sweating for a Cause at Inner Balance DOWNTOWN MIAMI BY TAYLOR WALKER SINNING Here in Miami, the effects of Irma have really forced me to stop and take a moment... READ MORE By taytay Live Love and Layers With Old Navy This post is in collaboration with Old Navy. As always all opinions are my own. Shop the Post: [show_shopthepost_widget id=”2776985&... READ MORE By taytay Live Oxygen Jungle Villas in Uvita, Costa Rica: Unplug to Recharge A few weeks ago Cory and I were in desperate need of a little getaway. Our first trip together was to Costa Rica and after stumbling upon th... READ MORE By taytay Live Baptist Health South Florida "MeLaβ" at the Frost Science Museum Last week I had the honor to spend some time with Baptist Health South Florida at the grand opening of the Philip and Patricia Frost Museum of S... READ MORE By taytay Live 3 Days in Charleston & My Thoughts on our Visit to Boone Hall Plantation I know it is rare to share a post over a holiday but with a recent trip to Charleston South Carolina I feel Independence Day is the perfect ... READ MORE By taytay Live 3 Days in LA LA Land First Stop…BULLETPROOF COFFEE. Morning Walks Through Santa Monica. One Way to the beach! Happy Monday Everyone! I know the blog was a ... READ MORE By taytay Live Diet Soda and Your Health Diet Soda…it is low in calories right? It must be healthy right? Wrong. According to this article from Baptist Health South Florida, Cathy... READ MORE By taytay Live Dolphins Family Fit Fest With Baptist Health South Florida Happy Monday Y’all! Cory and I were able to attend Dolphins Family Fit Fest on behalf of our friends Baptist Health South Florida. Ever ... READ MORE By taytay Live Overcoming Binge Eating and Obesity With Baptist Health South Florida Remember the big confession I made the other day? Well, I am glad I was able to get that off my chest! I took my little chapter of unhealthy be... READ MORE By taytay Live DIY Protein Hair Mask and Clarifying Rinse Back in the day I had a babysitter who would put mayonnaise in her hair as a conditioning mask. Honestly, at the time I thought it was very stra... READ MORE By taytay Live A How To Guide: Dressing the Athletic Body WITH SAKS OFF 5TH Happy Thursday Everybody! I am heading to New York as we speak and I am BEYOND excited! One of my best friends from college is getting married a... READ MORE By taytay LifeLive Cool and Casual 'Good Vibes' With K-Swiss Hi guys! Don’t you just love a short weeks? I do too! I am headed to New York/New Jersey for a combo of work and play this week. I get to... READ MORE By taytay Live Women Warriors #BeOne Movement by StellaValle Happy Friday everyone! As we head into the weekend I thought this would be the perfect time to share an inspiring project that has been a labo... READ MORE By taytay Live Hallmark at Walgreens: Will You Be My Valentine? I was asked to participate in the #HallmarkAtWalgreens campaign, sponsored by Hallmark at Walgreens. Although I have been compensated, all opinio... READ MORE By taytay Live How to Transition Faux Leather Leggings From Day to Night Pants // Turtleneck (on sale 75% off) // Cardigan (on sale) // Bag: Similar Options: (Splurge) (Steal)// Sneakers // Ring // Necklace [show_s... READ MORE By taytay Live 6 Surprising Health and Beauty Uses For Coconut Oil “I got 99 problems, but coconut oil ain’t one”. I have been seeing this quote everywhere lately, and it is so true! Coconut ... READ MORE By taytay Live The Athleisure Boutique That Will Change Your Life: The Restless Soul Happy Tuesday Friends! I am just getting back and settled from a week long trip to the left coast. I had an absolute blast working in Vegas, and... READ MORE By taytay LifeLive Beating Acid Reflux: My Collegiate Confession With Baptist Health SF Say hello to College Taylor C. 2007 vs Healthy Taylor 2016 Happy “Friday Eve” my friends. I am back today with Baptist Health South F... READ MORE By taytay LifeLive 15 Questions With Taylor Walker Fit Happy Humpday Friends! I am off to work, but I wanted to get this super fun video posted today. I get asked a lot of questions on social and I ... READ MORE By taytay Live Holiday Gift Guide: Athleisure Style Vest // Yoga Mat // Glasses // Speaker // Hat // Blow Dryer Set // Tights // BackPack // Headphones // NutriBullet Wahooooo!!! One day left ... READ MORE By taytay Live How To Wear Sneakers and Dresses Well friends….now that the election and ZIKA are behind us; we can move on to more po... READ MORE By taytay Live New Screen Guidelines For Children With Baptist Health South Florida Hi my name is Taylor, and I have a screen time problem! Honestly, I wish I could go back to the days where I spent hours outside with friends r... READ MORE By taytay Live Blushed and Cozy Sweater Coat Hi Everyone! I am determined to bring you some great original content this month star... READ MORE By taytay Live Women and Optimism: Can a Healthy Outlook Lead to a Healthy Heart? For more on Baptist Health South Florida check out their site here! Is it possible that having a positive outlook can have a positive effect on ... READ MORE By taytay Live Eleven by Venus Williams Products of the month and a Discount Photo by Judy Walker Photography Photo by Judy Walker Photography With fall up on us I know I try to stock up on some of my favorite items... READ MORE By taytay Live The Bodysuit is Back Shop The Look: Happy Monday! I hope everyone had a great weekend, and is heading into Mo... READ MORE By taytay Live Transitional Style With SheIn Photo by Judy Walker Photography Photo by Judy Walker Photography Photo by Judy Walker Photography Photo by Judy Walker Photography Photo ... READ MORE By taytay Live Strive to Be an EleVen With Venus Williams Photo by Judy Walker Photography Photo by Judy Walker Photography Photo by Judy Walker Photography Photo by Judy Walker Photography Photo by Ju... READ MORE By taytay Live Power Hour and a $1000 Giveaway With Sweaty Betty Power Hour has changed a bit since college. It no longer involves Red Solo Cups and it ... READ MORE By taytay Live Fall Beauty Must Haves I just love being a girl! Don’t you? For as long as I can remember, I have loved all things girly; dresses, makeup, ballet and everything ... READ MORE By taytay Live Live Out Loud Everyday With LOLË Women Hi guys! Today’s post is going to be short and sweet because I am heading to one of my best ... READ MORE By taytay LifeLive #GirlOnFire With Sweaty Betty & A Little About Me Sweaty Betty Tights // Bra // Backpack // Sneakers // Jacket (Similar) // Glasses // Choker // Kylie Lip Kit [show_shopthepost_widget id=̶... READ MORE By taytay Live Tabata Style Leg Workout With Beat The Gym Hi everyone! Today’s post will be quick, but not easy! I have teamed up with my buddies over at Beat The Gym to bring you a leg workout tha... READ MORE By taytay LifeLive Hair Concept by RG: A Science Based Salon As you can see from the video above, Hair Concept by RG is not your average hair salon! The second I pranced through the door, on a Wednesday B... READ MORE By taytay Live Reebok Dance Collection and Leather Details All Photos by Mama J (Judy Walker Photography) I first encountered the Reebok Dance... READ MORE By taytay LifeLive 5 Part Abdominal Series With Tony Thomas & Beat The Gym I am back at it with Beat The Gym to bring you a 5 part abdominal series! I am all about the quick fire ab workout, and you should be too! Give... READ MORE By taytay Live My #Nsale Picks The Nordstrom Anniversary Sale is almost open to non-cardholders, and as an #Nsale newbie, I really cannot believe this is my first time shoppin... READ MORE By taytay Live The Nordstrom Anniversary Sale #Nsale As an adult, I now realize that most quality items you buy come with a heavier price tag, but once in a while you can get deals and steals on hi... READ MORE By taytay Live Summer Neutrals in Southampton Photos by Judy Walker of Judy Walker Photography Shoes // Bag // Earrings // Skirt // Sweater (Similar) // Bracelets // Ring // LEAF [sho... READ MORE By taytay Live The One Piece Swimsuit is Back and Sexier Than Ever We all remember the iconic red bathing suit that made Pam Anderson famous! Well the one piece swimsuit is back, sexier than ever, and nods to th... READ MORE By taytay Live Like to Know it Some days I feel like an internet pro and other days I feel like I have no clue what I am doing in the blogosphere; however, I am going to keep... READ MORE By taytay LifeLive And The Winner Is...#RealWomenWrinkle Last week some of my friends and I came together for a cause called #RealWomenWrinkle. On June 1st we encouraged our friends and followers to po... READ MORE By taytay LifeLive #RealWomenWrinkle In celebration of the start of summer and beautiful, inspiring women everywhere, I want to encourage you to join us in the #RealWomenWrinkle ca... READ MORE By taytay Live PRISMSPORT #LiveInPrism Tights/Top/Fringe Bag/Sandals/Jeans/Earrings/Booties/Clutch/Necklace Enjoy 30% off except for sale using the code: PRISMBLOGS upon checkout... READ MORE By taytay Live Spring Style With GapFit Factory Happy Tuesday everybody! I have been really excited to share this post because not only have I gotten the opportunity to collaborate with Gap ... READ MORE By taytay Live Graffiti Shorts and Mesh Details by Reebok Shorts//Cage Bra//Crop Top//Bracelet Once a dancer always a dancer. I spent my entire life in spandex, tights, loud colors and sequins. Althou... READ MORE By taytay Live Pheel Style and a Sol and Selene Discount Top//Bottoms//BackPack//Sunglasses//Bracelet A couple of weeks ago I posted about a lovely black track pant from Pheel, and shortly after highl... READ MORE By taytay Live Spandex, Leather and a Louis Vuitton Giveaway! Bracelets // Tights // Jacket (Similar)// Top // Sneaker Shoe (Similar) //Sunglasses // Necklace (Similar) // Bag (Similar) *** On a side note&... READ MORE By taytay Live 10 Ways to Enjoy Doing Nothing “True love is….takeout and an evening of doing nothing” I am going to preface this by saying what you are thinking….do n... READ MORE By taytay Live Track Pants and a Cozy Hoodie...My Last Cold Weather Post! Pants Pheel// Scuba Hoodie lululemon//Tank Target//Shoes Nike In my opinion, there are two months out of the year that really have the perfect w... READ MORE By taytay Live lululemon Jet Crop and Chambray “Athleisure is bigger than a trend, as evidenced by people who wear yoga pants everywhere…thanks lululemon” lululemon Jet Cro... READ MORE By taytay Live Stella Valle For Target, In Stores Now! The Story of Stella Valle Stella Valle for Target launched in every store across the country this week, and I am here to share the story of two s... READ MORE By taytay Live PiperWai a Natural Deodorant That Works PiperWai how I love thee…let me count the ways! I am back with another natural product this week, and not to mention one that has been rea... READ MORE By taytay Live Ice + Jam Where Smart is Sexy and Bold is Beautiful What I have lined up for you this week is all about natural beauty, female empowerement and being bold! Starting with Ice + Jam Lipwear. I canno... READ MORE By taytay Live How To Travel in Comfort and Style Planes, trains and automobiles have been the name of the game over the past nine months, and I am going to share with you ‘how to travel i... READ MORE By taytay Live Healthy Chicken Burritos I have been home in my own bed with my husband since Friday night, and it has been absolutely glorious! I literally have not been home for that ... READ MORE By taytay Live Sports Illustrated Promotes Healthy Body Image in 2016 Sports Illustrated does it again! Every year the S.I. Swimsuit Edition is one of the most highly coveted publications to hit stands. Sports Illu... READ MORE By taytay Live Barbie Comes in All Shapes and Sizes: Tall, Petite, Curvy When I was eight years old my mom gave me a really cool gift. She had a trunk of vintage Barbie Dolls. I was so excited to have them that one da... READ MORE By taytay Live Planes, Trains, Automobiles...and a Goodbye Hi all! I hope everyone is safe and sound after this crazy storm! Cory and I have been stuck in DC without any luck of getting out of this hotel... READ MORE By taytay LifeLive Happy Holidays From Boston Proper Shop my look: Marbled Python ShirtdresParisian Jackets/ Parisian Jacket/Keyhole Booties The late Whitney Houston once said: “I like ... READ MORE By taytay Live 5 Tips To Help You get a Better Night's Sleep This ‘Cozy Sleep Set’ is on sale from Nordstrom (Click Here) to buy! “I don’t sleep. I just dream.” pretty much ... READ MORE By taytay Live Workout Jumpsuits & A Giveaway Jumpusuit (Alo Yoga) Jacket (Adidas) Sandal (Vince) For some reason jumpsuits have been a mainstay in my wardrobe as a dancer, and I have see... READ MORE By taytay Live Layer Your Look For Fall With Zella Activewear For Women Shop the look here: Sweater,Leggings, Sports Bra, Adidas ‘Top Ten Hi’ Sneaker Fall is definitely here, and a little extra layeri... READ MORE By taytay Live My Rodan and Fields Story By now you probably have a family member, friend or friend of a friend use or sell Rodan and Fields. If you recently purchased Allure magaz... READ MORE By taytay Live Olive Green Transition to Fall Top and Jacket: Nesh NYC | Drawstring Skirt: Bella Dahl | Clutch: Banana Republic | Bracelet: Fashletics | Sandals: Forever21 Pantone’s co... READ MORE By taytay Live Some Tips For 'Going Green' From Clueless Curl I recently did an interview with CluelessCurl.com about going green and living a natural hair life! Here is the interview. I would love to hear ... READ MORE By taytay LifeLive Adidas Originals-I Always Wanted To Be a 'Fly Girl' As a baby of the 80’s…my friends and I became kids of the 90’s, and for whatever reason my parents allowed us to watch ‘... READ MORE By taytay Live 9/11 Never Forget I had a dream last night that I was in my high school cafeteria at a black tie affair. I was with my best friends, and the opposite side of the ... READ MORE By taytay Live Introducing the Taylor Walker Fit Shop & Superfood T-Shirts After weeks of planning I am so excited to share a secret project that I have been working on the past couple of months. As many of you know, I ... READ MORE By taytay Live Hex Performance Detergent I am heading back to Miami tonight, and I couldn’t be more excited to sleep in my own bed. The best part about traveling is seeing the sig... READ MORE By taytay Live Back to School Varsity Jackets Photos by Judy Walker Photography This outfit is made up of a Varsity Jacket From Loft, but here is a LINK to find your own style, Leggings ... READ MORE By taytay Live Poached Chicken & A Recipe Chicken…it’s what’s for dinner. Cory could literally eat chicken every single night of the week. We can sauté it, bake it, gri... READ MORE By taytay Live Athleisure Boutiques Are Here To Stay By now most of us have seen and lusted after Khloe Kardashian’s insanely amazing fitness closet. 150 square-feet of the most enviable athl... READ MORE By taytay Live Celebrating Diversity and My Life As a Mixed Girl This past month there has been a wide array of milestones for women in media. Women of color, like Misty Copeland to become the first African-Am... READ MORE By taytay Live How Having Brothers Made Me a Strong Woman This week I head to the west coast for my biggest job to date. After all of the hard work, dedication, and career-building over the past four ye... READ MORE By taytay Live Time To Jetset Photos by Judy Walker of Judy Walker Photography It has been really nice resting, regroupi... READ MORE By taytay Live Short Sets For Summer All photos by Judy Walker of Judy Walker Photography I almost forget how hot it gets in Florida during the summer mo... READ MORE By taytay Live The #BellyButtonChallenge Is Really A Thing First it was the #KylieJennerChallenge and now we have moved on to the #BellyButtonChallenge. What kind of world are we living in? After watchin... READ MORE By taytay Live I Love Jumpsuits...But Wait Until You Meet The Flight Suit! All photos by Judy Walker of Judy Walker Photography Dresses and rompers and flight suites, oh my! Let’s be honest, every girl has sac... READ MORE By taytay Live Casual Fri-YAY! Graphic Tee and Blazer Naven Blazer(Sold Out)/Old Navy T-Shirt(On Sale) /Joe’s Denim Bermuda Shorts/ Valentino Heels/ Ted Baker Bag/Michael K... READ MORE By taytay Live Sporty Spice Chic With Six 02 Lorna Jane Shorts<<>>Adidas Shirt (Similar)<<>>StellaValle Bracelet<<>>Nike Sneakers<... READ MORE By taytay Live Transitional In Tights and a Discount For You! From a hoodie and sneakers to a simple denim jacket and the right accessories kick this outfit into high gear. As I have said one hundre... READ MORE By taytay LifeLive Hawaiian Tropic Escape Day The best part about living in Florida is that you can go outside and play almost every single day of the year. There are so many days we just h... READ MORE By taytay Live Feeling Down and Turning It All Around “Just one of them dayyyysssss, that a girl goes through…”, thanks to Monica, no truer words have ever been spoken or sung. As ... READ MORE By taytay Live Rocksbox Review-One Month Free For You This past weekend Cory and I headed up North to attend a wedding for one of my Towson Dance Team friends. It was a fairytale wedding and w... READ MORE By taytay Live Sweatshirt Chic For the 'Girl On-The-Go" JCrew Sweatshirt <<>> Joes Jeans <<>> Valentino Rockstuds (Spring Version) <... READ MORE By taytay Live Takko Lacquer- 5 Free Mineral Nail Polish The best part of my job is meeting so many different people, from a variety of different backgrounds on a regular basis. Last week, I shot for a... READ MORE By taytay Live LuLu Lemon Blanket Scarf and Fancy Gym-T LuLu Lemon Blanket Scarf <<>> Zara Leather T-Shirt <<>... READ MORE By taytay LifeLive TYR Active Event In New York City As many of you know I spent the past six weeks in my favorite city in the world (New York…Duh) I got to engage in some serious quality tim... READ MORE By taytay Live I Will What I Want...Gym Tank Chic Under Armour Tank (similar) Andrew Mark Sweatshirt “Leather” Pants Fringe Earrings-Similar Steve Madden Alixia-Similar Pe... READ MORE By taytay Live Fit Fashion Collaboration With Judy Walker Photography Growing up my mom and dad captured every moment of our lives on film and video. A few times a year we binge watch home movies or look through ol... READ MORE By taytay Live Skincare From Within-Clear Your Acne Naturally Hi all! Many people do not know that I have struggled with acne for years. I am still shocked when makeup artists on set tell me I have beautifu... READ MORE By taytay Live High Kicking Pancreatic Cancer's A**! Janice Aguilera & The Ellen Show Janice was my high school Jazz teacher, and unfortunately has recently been diagnosed with pancreatic cancer. She is currently receiving treatme... READ MORE By taytay Live Sports Illustrated Swim Going "Plus Size" and It Has Never Looked Better Kim Kardashian may have thought she broke the internet showing off all of her ‘assets’ a while back, but the insta/twittersphere ha... READ MORE By taytay Live HOLIDAY GIFT GUIDE FOR ACTIVE WOMEN The holidays are around the corner and Cory has been asking me over and over again what I want. I am so grateful for all that we have, but betwee... READ MORE By taytay Live Find Love In Your Flaws Today, I am on the way to a photoshoot in New York City. I will get my hair and makeup done by a professional makeup artist. She will try her be... READ MORE By taytay Live Holiday Health Tips “It’s the most wonderful time of the year”. It isn’t even Thanksgiving yet and the halls are already decked with wreathe... READ MORE By taytay Live My Travel Essentials-Welcome to the Holiday Season Hi everyone! I cannot believe how fast time is flying. I am days away from turning the big 3-0, and I feel like it was yesterday I was runnin... READ MORE By taytay Live 5 Tips to Becoming a Champion-I'm Fit and Happy Hi All! I have been a mad women as of late running back and forth to New York, and was knocked out sick this past week. I am finally feeling mys... READ MORE By taytay Live Go For It....Because "Hey, You Never Know" Wilhelmina Fitness Contest 2014 Tomorrow I will head back to New York for one of my best friends engagement parties, a birthday party and hopeful... READ MORE By taytay Live Friend or Fitspo? Images meant to inspire...doing more damage than good? Last week I came across an article on Facebook entitled: ” The Pornification of Fitness. I immediately got defensive. As a working fitnes... READ MORE By taytay Live My Happy Hubby Wife. Foodie. Home Fitness Junkie. is my mantra, and these days wife comes first and foremost. With our crazy schedules making time for each oth... READ MORE By taytay Live Besties With Bumps-Welcome to the World Baby Sophia! Welcome to the World Baby Sophia!!! In your late twenties/early thirties you probably have a few types of friends. Friends with no babies who s... READ MORE By taytay Live Welcome to Taylor Walker Fit! On the cusp of turning thirty, I have officially found an intense love for eating clean and training mean. Like food, training comes in all shape... READ MORE By taytay
Live Mindfulness & The Art of Presence Almost two years into the COVID-19 pandemic and I can honestly say that this year has been a rollercoaster. The optimism and positivity I felt at... READ MORE By taytay Live Summertime Travel Tips With Baptist Health South Florida What did you guys do last summer? Stay home in your bubble? Same. Same. Same. We missed out on a lot, and now, we are anxious to get back to R... READ MORE By taytay LifeLive Sunscreen & Cancer: The Connection Ah July, temps are high and living is easy. On the weekends you make plans for the pool, beach or lake. You pack up the sunscreen, the kids and a... READ MORE By taytay Live Cardiovascular Disease & Women's Risk Factors ***This is a sponsored discussion brought to you by the experts at Baptist Health South Florida. As always, any advice in these posts are coming ... READ MORE By taytay Live BHSF: Holidays, Flu & COVID-19 Like many of you, we had to make the difficult decision to basically forgo the holidays with extended family this year. With a growing belly and ... READ MORE By taytay Live Ovarian Cancer Awareness : What You Should Know *** Any advice and knowledge of ovarian cancer given here is coming straight from the Chief M.D. of gynecological oncology of the Miami Cancer In... READ MORE By taytay Live Ask The Experts: Dehydration, Heat Exhaustion, Heat Stroke & Sunscreen This is a sponsored conversation brought to you by Baptist Health South Florida. All information found throughout this blog post has been verifie... READ MORE By taytay Live COVID-19 & Baptist Health South Florida: New Normal at Your Doctor's Office Hi you guys! I can officially say that my family and I are Florida Residents again and it feels so good! The sun, the family, good friends and a... READ MORE By taytay Live Function of Beauty: Customized Hair Care I think us ladies can agree that we wish everyday was a #goodhairday. As much as I would love to have “perfect” hair all of the time, sometimes i... READ MORE By taytay Live Baptist Health South Florida:COVID-19 Updates & Children As many areas of the country are slowly but surely moving into Phase 1 and 2 of re-opening, I wanted to share a bit information from Baptist Hea... READ MORE By taytay Live MANAGING MENTAL HEALTH: Telemedicine & Mental Health During COVID-19 This post has been created in partnership with Baptist Health South Florida. Welcome to Mental Health Awareness Month! Over the past few years ... READ MORE By taytay Live Hormone Balance: Sleep, Skin & Stimulants With Lauren Chambers Meet Lauren Chambers, Hormone Health Coach, Mama and creator of So Fresh N So Green If you missed our IG Live together-do not fret! Lauren is he... READ MORE By taytay Live From Coffee to Wine: Tips to Break the Cycle Happy Monday! I recently embarked on a journey. A journey I did not even realize was necessary until it began. A couple of months ago it hit me.... READ MORE By taytay Live Thriving Through COVID-19: Mental Health Tips to Deal With This Pandemic Hi Friends! Just wanted to take a moment to check in. COVID-19 is really taking a toll on many of us mentally, physically and financially. First... READ MORE By taytay Live COVID-19: The Experts From Baptist Health South Florida Weight In “This too shall pass.” A simple sentiment stated by Barry’s CEO yesterday after sharing the fact that we will temporarily clos... READ MORE By taytay Live How Handy Helps Me Stay Organized I don’t know about you, but I always feel so much more calm and collected when my house is clean. Having a nice, tranquil place to come h... READ MORE By taytay Live Wallbeds "n" More: Maximizing Your Space & Ditching the Excuses When we first moved to the Bay Area we were forced to downsize our home. We had little room left for CJ to play or a space for us to workout. Ou... READ MORE By taytay Live Holiday Stress & Heart Attack Prevention I am currently sitting with my mom as she recovers from surgery. We are watching the morning news and they are currently discussing holiday stre... READ MORE By taytay Live A TWF Gift Guide: MY Grown Up Christmas List OK OK OK, so I wasn’t going to do a gift guide since it seems this time of year all I see everywhere is BUY, BUY, BUY, but you asked and I... READ MORE By taytay Live Kristen D'Angelo: 34 Year Old & Mom of Three Currently Fighting Breast Cancer In honor of Breast Cancer Awareness Month, I wanted to share my dear friend Kristen D’Angelos story with all of you. Her husband Michael a... READ MORE By taytay Live Breast Cancer Awareness: Modifying Risk Factors, History & Mammogram It is October. Breast Cancer Awareness Month. This time of year, I always like to share resources and offer my South Florida readers access to B... READ MORE By taytay Live Remaining Healthy and Happy as the Weather Becomes Colder Remaining Healthy and Happy as the Weather Becomes Colder It’s easy to feel full of life, motivation and happiness when you’re surrounded by th... READ MORE By taytay Live How I Found My New Favorite Perfume From PHLUR How I Found My New Favorite Perfume From PHLUR I’ve always been super particular when it comes to my perfumes and actually have passed on even w... READ MORE By taytay Live Tips to Support a Healthy Inflammation Response This is a sponsored conversation brought to you by MegaFood ® but all opinions are my own. Inflammation is something that can be both internal a... READ MORE By taytay Live How I Deal With Anxiety and Stress Naturally With Stressballs This is a sponsored conversation written by me on behalf of Stressballs at Walmart. This post has been compensated by P&G and its advertiser.... READ MORE By taytay Live Curly Hair: How to Manage It & Tips From the Experts Curly hair. Love it or hate it, curls have made a MAJOR comeback in recent years! Growing up as a mixed girl comes with certain trials an... READ MORE By taytay Live Know Your Worth: A Mindset Program by One and Many Official Know Your Worth: Workbook Intro So excited to start the Know Your Worth journey with you! This journey was created so that you can walk away fe... READ MORE By taytay Live Brandless: A Brand So Cool it Doesn't Need a Name When I first tried Brandless products, I was pleasantly surprised by the quality of everything I was sent. I received some of the beauty items li... READ MORE By taytay Live Natural Beauty: Skincare Roundup For Spring Moving from Miami to the San Francisco Bay Area has been a major adjustment for just about every facet of my life! We went from living in... READ MORE By taytay Live Screen Time and the Impact on Physical and Mental Health With Baptist Health South Florida As a new mom and blogger, I feel like my life revolves around baby, baby, baby, screen time, baby, screen time. It often leads me to ask the imp... READ MORE By taytay Live My Happiness Centered Life Update With the Incredible Egg This is a sponsored post brought to you by The Incredible Egg. As always, all opinions are my own. As 2019 is in full swing I have seen so many ... READ MORE By taytay Live How to Live a Happiness Centered Life in 2019 This is a sponsored conversation brought to you by The Incredible Egg. As always, all opinions are my own. After having a baby, your entire wor... READ MORE By taytay Live Our Holiday Traditions: Setting the Stage With The Home Depot and Glade® This post is sponsored by The Home Depot and Glade®. As always, all opinions are my own. This holiday season is a bittersweet one for me because... READ MORE By taytay Live 10 Simple Ways to Start a Gratitude Practice When I was seven months pregnant and dealing with a huge lifestyle transition, my husband told me we had to possibly move to California. I rememb... READ MORE By taytay Live 11 Ways to Practice Mindfulness in a Social World As a blogger and new mom, I find myself slowly but surely figuring out our new normal as a family. It has been trying at times and although I fe... READ MORE By taytay Live 10 Ways to Wake up and Wind Down with Comfortable Lighting This is a sponsored post brought to you by Signify. As always, all opinions are my own. Photos by Judy Walker Photography As a blogger, I spend ... READ MORE By taytay Live Steps to a Healthier Lifestyle: Establishing Your "Why", Triggers & Rituals When I coach clients on health and nutrition, I often hear the same story over and over again. It goes a little something like this: “I fi... READ MORE By taytay Live 5 Tips for a Better Night's Sleep With Leesa Mattress This is a sponsored conversation brought to you by Leesa Mattress. I was gifted a mattress in exchange for this post. As always, all opinions are... READ MORE By taytay Live Dr. Loretta Skincare or Pregnancy Glow? #SkinUnexposed THIS IS NOT A SPONSORED POST! JUST A SPECIAL THANKS TO MY ABSOLUTE FAVORITE DOCTOR IN THE WORLD, DR. LORETTA CIRALDO!!! [show_shopthepost_widget... READ MORE By taytay Live Happy Nurses Week: BAYADA Home Healthcare ***I’ve partnered with BAYADA Home Healthcare in honor of Nurses Week. As always, all opinions are my own. It is Nurses Week and I ... READ MORE By taytay Live What to do When Seasonal & Household Allergies Spring to Life Yesterday was the first day in about a week that I did not wake up with a full chest and stuffy nose! Thanks to this pregnancy, allergy s... READ MORE By taytay Live What is a Life Coach? A Candid Chat With Antoinette B. of AB Method Antoinette and I met at my first HEYMAMA event in Miami about a month ago! She was visiting her bestie and Hey Mama co-founder Katya and we hi... READ MORE By taytay LifeLive 7 Ways to Help Make Your Bedroom More Tranquil For a Better Night's Sleep ***Delta Children has gifted me a glider chair in exchange for this post. As always, all opinions are my own. [show_shopthepost_widget id=R... READ MORE By taytay Live 10 Ways to Help You Slow Down in Order to Move Forward When we were younger it seemed that it would take FOREVER for my birthday to come around. Nowadays, in the blink of an eye, another year whizzes... READ MORE By taytay Live Happy International Women's Day: A Candid Interview With the CEO of Vagisil Last year, I sat in the back of a very crowded ballroom at BlogHer 2017 in Orlando and screamed VAGINA over and over again with a thousand women... READ MORE By taytay Live Women's Month: 10 Tips to Help You Keep Your Independence in a Marriage & Relationship Ah married life! You dream about your wedding day since you were a little girl. You picture standing at the Alter with your groom, feeling like ... READ MORE By taytay Live Airborne Threat: Flu May Be Spread By Just Breathing, Study Finds BHSF Photo by Judy Walker Photography We have all heard that the flu virus peaks in February, but guess what? There is talk that the flu will pick up ... READ MORE By taytay Live Top 5 Heart Disease Myths With Baptist Health South Florida Happy Valentines Day my loves! I hope you are told today and every day how much you are loved and appreciated. I saved today’s post about... READ MORE By taytay Live 10 Tips to Help You Prevent the Flu This flu epidemic is VERY scary this year! If I am being honest I am not the first one to run and get a flu shot. I find that often times when I... READ MORE By taytay Live 10 Ways to Overcome Fear and Become FEARLESS in 2018 Photo by @LucciaPhotos Jacket (on sale for $34.99)// Top // Tights // Bag (similar) // Shoes//... READ MORE By taytay Live Bullying: Lessening the Harm to Your Child *** This post is a sponsored conversation brought to you by my friends from Baptist Health South Florida. Many of you may or may not know that I... READ MORE By taytay Live Holiday Health Benefits of Meditation Happy Holidays! I feel like with every passing year I see Christmas Trees going up and holiday commercials airing earlier and earlier! Thanksgiv... READ MORE By taytay Live Midi Skirts and Sneakers: A Fit Fashion Story Skirt (I wear a size 6 at H and M)// Scorpio Top (Sold Out) //Sneakers After a the past f... READ MORE By taytay Live Jet Lag: How to Make it to the Other Side of the World and Not Miss a Beat Ni Hao! Hello from Shanghai, China! I feel like the past two weeks I could not have been thrust into two completely different worlds. Italy was... READ MORE By taytay Live Tuesday Shoesday: My Favorite Kicks for Fall Happy Tuesday Shoesday! I have been gearing up for some overseas travel and that means I can finally wear some fall clothes. For me, September is... READ MORE By taytay Live Monday Motivation Moments With TWF: 5 Thoughts to Get You Through the Week Make time to check in with your yourself and take time for self-care. It is of the utmost importance. The past three years have been a whirlwind... READ MORE By taytay Live Breast Cancer Awareness Month: Nutrition and Early Detection This is a very tough month for many people as October is also Breast Cancer Awareness Month. Unfortunately, most, if not all of us have been eff... READ MORE By taytay Live ThirdLove Review-The Quest for the Perfect Bra is Over This is an important bra conversation brought to you by ThirdLove. As always all opinions are my own. Bra // Underwear // Top // Leggings [show... READ MORE By taytay Live Help the Hurricane Irma Victims by Sweating for a Cause at Inner Balance DOWNTOWN MIAMI BY TAYLOR WALKER SINNING Here in Miami, the effects of Irma have really forced me to stop and take a moment... READ MORE By taytay Live Love and Layers With Old Navy This post is in collaboration with Old Navy. As always all opinions are my own. Shop the Post: [show_shopthepost_widget id=”2776985&... READ MORE By taytay Live Oxygen Jungle Villas in Uvita, Costa Rica: Unplug to Recharge A few weeks ago Cory and I were in desperate need of a little getaway. Our first trip together was to Costa Rica and after stumbling upon th... READ MORE By taytay Live Baptist Health South Florida "MeLaβ" at the Frost Science Museum Last week I had the honor to spend some time with Baptist Health South Florida at the grand opening of the Philip and Patricia Frost Museum of S... READ MORE By taytay Live 3 Days in Charleston & My Thoughts on our Visit to Boone Hall Plantation I know it is rare to share a post over a holiday but with a recent trip to Charleston South Carolina I feel Independence Day is the perfect ... READ MORE By taytay Live 3 Days in LA LA Land First Stop…BULLETPROOF COFFEE. Morning Walks Through Santa Monica. One Way to the beach! Happy Monday Everyone! I know the blog was a ... READ MORE By taytay Live Diet Soda and Your Health Diet Soda…it is low in calories right? It must be healthy right? Wrong. According to this article from Baptist Health South Florida, Cathy... READ MORE By taytay Live Dolphins Family Fit Fest With Baptist Health South Florida Happy Monday Y’all! Cory and I were able to attend Dolphins Family Fit Fest on behalf of our friends Baptist Health South Florida. Ever ... READ MORE By taytay Live Overcoming Binge Eating and Obesity With Baptist Health South Florida Remember the big confession I made the other day? Well, I am glad I was able to get that off my chest! I took my little chapter of unhealthy be... READ MORE By taytay Live DIY Protein Hair Mask and Clarifying Rinse Back in the day I had a babysitter who would put mayonnaise in her hair as a conditioning mask. Honestly, at the time I thought it was very stra... READ MORE By taytay Live A How To Guide: Dressing the Athletic Body WITH SAKS OFF 5TH Happy Thursday Everybody! I am heading to New York as we speak and I am BEYOND excited! One of my best friends from college is getting married a... READ MORE By taytay LifeLive Cool and Casual 'Good Vibes' With K-Swiss Hi guys! Don’t you just love a short weeks? I do too! I am headed to New York/New Jersey for a combo of work and play this week. I get to... READ MORE By taytay Live Women Warriors #BeOne Movement by StellaValle Happy Friday everyone! As we head into the weekend I thought this would be the perfect time to share an inspiring project that has been a labo... READ MORE By taytay Live Hallmark at Walgreens: Will You Be My Valentine? I was asked to participate in the #HallmarkAtWalgreens campaign, sponsored by Hallmark at Walgreens. Although I have been compensated, all opinio... READ MORE By taytay Live How to Transition Faux Leather Leggings From Day to Night Pants // Turtleneck (on sale 75% off) // Cardigan (on sale) // Bag: Similar Options: (Splurge) (Steal)// Sneakers // Ring // Necklace [show_s... READ MORE By taytay Live 6 Surprising Health and Beauty Uses For Coconut Oil “I got 99 problems, but coconut oil ain’t one”. I have been seeing this quote everywhere lately, and it is so true! Coconut ... READ MORE By taytay Live The Athleisure Boutique That Will Change Your Life: The Restless Soul Happy Tuesday Friends! I am just getting back and settled from a week long trip to the left coast. I had an absolute blast working in Vegas, and... READ MORE By taytay LifeLive Beating Acid Reflux: My Collegiate Confession With Baptist Health SF Say hello to College Taylor C. 2007 vs Healthy Taylor 2016 Happy “Friday Eve” my friends. I am back today with Baptist Health South F... READ MORE By taytay LifeLive 15 Questions With Taylor Walker Fit Happy Humpday Friends! I am off to work, but I wanted to get this super fun video posted today. I get asked a lot of questions on social and I ... READ MORE By taytay Live Holiday Gift Guide: Athleisure Style Vest // Yoga Mat // Glasses // Speaker // Hat // Blow Dryer Set // Tights // BackPack // Headphones // NutriBullet Wahooooo!!! One day left ... READ MORE By taytay Live How To Wear Sneakers and Dresses Well friends….now that the election and ZIKA are behind us; we can move on to more po... READ MORE By taytay Live New Screen Guidelines For Children With Baptist Health South Florida Hi my name is Taylor, and I have a screen time problem! Honestly, I wish I could go back to the days where I spent hours outside with friends r... READ MORE By taytay Live Blushed and Cozy Sweater Coat Hi Everyone! I am determined to bring you some great original content this month star... READ MORE By taytay Live Women and Optimism: Can a Healthy Outlook Lead to a Healthy Heart? For more on Baptist Health South Florida check out their site here! Is it possible that having a positive outlook can have a positive effect on ... READ MORE By taytay Live Eleven by Venus Williams Products of the month and a Discount Photo by Judy Walker Photography Photo by Judy Walker Photography With fall up on us I know I try to stock up on some of my favorite items... READ MORE By taytay Live The Bodysuit is Back Shop The Look: Happy Monday! I hope everyone had a great weekend, and is heading into Mo... READ MORE By taytay Live Transitional Style With SheIn Photo by Judy Walker Photography Photo by Judy Walker Photography Photo by Judy Walker Photography Photo by Judy Walker Photography Photo ... READ MORE By taytay Live Strive to Be an EleVen With Venus Williams Photo by Judy Walker Photography Photo by Judy Walker Photography Photo by Judy Walker Photography Photo by Judy Walker Photography Photo by Ju... READ MORE By taytay Live Power Hour and a $1000 Giveaway With Sweaty Betty Power Hour has changed a bit since college. It no longer involves Red Solo Cups and it ... READ MORE By taytay Live Fall Beauty Must Haves I just love being a girl! Don’t you? For as long as I can remember, I have loved all things girly; dresses, makeup, ballet and everything ... READ MORE By taytay Live Live Out Loud Everyday With LOLË Women Hi guys! Today’s post is going to be short and sweet because I am heading to one of my best ... READ MORE By taytay LifeLive #GirlOnFire With Sweaty Betty & A Little About Me Sweaty Betty Tights // Bra // Backpack // Sneakers // Jacket (Similar) // Glasses // Choker // Kylie Lip Kit [show_shopthepost_widget id=̶... READ MORE By taytay Live Tabata Style Leg Workout With Beat The Gym Hi everyone! Today’s post will be quick, but not easy! I have teamed up with my buddies over at Beat The Gym to bring you a leg workout tha... READ MORE By taytay LifeLive Hair Concept by RG: A Science Based Salon As you can see from the video above, Hair Concept by RG is not your average hair salon! The second I pranced through the door, on a Wednesday B... READ MORE By taytay Live Reebok Dance Collection and Leather Details All Photos by Mama J (Judy Walker Photography) I first encountered the Reebok Dance... READ MORE By taytay LifeLive 5 Part Abdominal Series With Tony Thomas & Beat The Gym I am back at it with Beat The Gym to bring you a 5 part abdominal series! I am all about the quick fire ab workout, and you should be too! Give... READ MORE By taytay Live My #Nsale Picks The Nordstrom Anniversary Sale is almost open to non-cardholders, and as an #Nsale newbie, I really cannot believe this is my first time shoppin... READ MORE By taytay Live The Nordstrom Anniversary Sale #Nsale As an adult, I now realize that most quality items you buy come with a heavier price tag, but once in a while you can get deals and steals on hi... READ MORE By taytay Live Summer Neutrals in Southampton Photos by Judy Walker of Judy Walker Photography Shoes // Bag // Earrings // Skirt // Sweater (Similar) // Bracelets // Ring // LEAF [sho... READ MORE By taytay Live The One Piece Swimsuit is Back and Sexier Than Ever We all remember the iconic red bathing suit that made Pam Anderson famous! Well the one piece swimsuit is back, sexier than ever, and nods to th... READ MORE By taytay Live Like to Know it Some days I feel like an internet pro and other days I feel like I have no clue what I am doing in the blogosphere; however, I am going to keep... READ MORE By taytay LifeLive And The Winner Is...#RealWomenWrinkle Last week some of my friends and I came together for a cause called #RealWomenWrinkle. On June 1st we encouraged our friends and followers to po... READ MORE By taytay LifeLive #RealWomenWrinkle In celebration of the start of summer and beautiful, inspiring women everywhere, I want to encourage you to join us in the #RealWomenWrinkle ca... READ MORE By taytay Live PRISMSPORT #LiveInPrism Tights/Top/Fringe Bag/Sandals/Jeans/Earrings/Booties/Clutch/Necklace Enjoy 30% off except for sale using the code: PRISMBLOGS upon checkout... READ MORE By taytay Live Spring Style With GapFit Factory Happy Tuesday everybody! I have been really excited to share this post because not only have I gotten the opportunity to collaborate with Gap ... READ MORE By taytay Live Graffiti Shorts and Mesh Details by Reebok Shorts//Cage Bra//Crop Top//Bracelet Once a dancer always a dancer. I spent my entire life in spandex, tights, loud colors and sequins. Althou... READ MORE By taytay Live Pheel Style and a Sol and Selene Discount Top//Bottoms//BackPack//Sunglasses//Bracelet A couple of weeks ago I posted about a lovely black track pant from Pheel, and shortly after highl... READ MORE By taytay Live Spandex, Leather and a Louis Vuitton Giveaway! Bracelets // Tights // Jacket (Similar)// Top // Sneaker Shoe (Similar) //Sunglasses // Necklace (Similar) // Bag (Similar) *** On a side note&... READ MORE By taytay Live 10 Ways to Enjoy Doing Nothing “True love is….takeout and an evening of doing nothing” I am going to preface this by saying what you are thinking….do n... READ MORE By taytay Live Track Pants and a Cozy Hoodie...My Last Cold Weather Post! Pants Pheel// Scuba Hoodie lululemon//Tank Target//Shoes Nike In my opinion, there are two months out of the year that really have the perfect w... READ MORE By taytay Live lululemon Jet Crop and Chambray “Athleisure is bigger than a trend, as evidenced by people who wear yoga pants everywhere…thanks lululemon” lululemon Jet Cro... READ MORE By taytay Live Stella Valle For Target, In Stores Now! The Story of Stella Valle Stella Valle for Target launched in every store across the country this week, and I am here to share the story of two s... READ MORE By taytay Live PiperWai a Natural Deodorant That Works PiperWai how I love thee…let me count the ways! I am back with another natural product this week, and not to mention one that has been rea... READ MORE By taytay Live Ice + Jam Where Smart is Sexy and Bold is Beautiful What I have lined up for you this week is all about natural beauty, female empowerement and being bold! Starting with Ice + Jam Lipwear. I canno... READ MORE By taytay Live How To Travel in Comfort and Style Planes, trains and automobiles have been the name of the game over the past nine months, and I am going to share with you ‘how to travel i... READ MORE By taytay Live Healthy Chicken Burritos I have been home in my own bed with my husband since Friday night, and it has been absolutely glorious! I literally have not been home for that ... READ MORE By taytay Live Sports Illustrated Promotes Healthy Body Image in 2016 Sports Illustrated does it again! Every year the S.I. Swimsuit Edition is one of the most highly coveted publications to hit stands. Sports Illu... READ MORE By taytay Live Barbie Comes in All Shapes and Sizes: Tall, Petite, Curvy When I was eight years old my mom gave me a really cool gift. She had a trunk of vintage Barbie Dolls. I was so excited to have them that one da... READ MORE By taytay Live Planes, Trains, Automobiles...and a Goodbye Hi all! I hope everyone is safe and sound after this crazy storm! Cory and I have been stuck in DC without any luck of getting out of this hotel... READ MORE By taytay LifeLive Happy Holidays From Boston Proper Shop my look: Marbled Python ShirtdresParisian Jackets/ Parisian Jacket/Keyhole Booties The late Whitney Houston once said: “I like ... READ MORE By taytay Live 5 Tips To Help You get a Better Night's Sleep This ‘Cozy Sleep Set’ is on sale from Nordstrom (Click Here) to buy! “I don’t sleep. I just dream.” pretty much ... READ MORE By taytay Live Workout Jumpsuits & A Giveaway Jumpusuit (Alo Yoga) Jacket (Adidas) Sandal (Vince) For some reason jumpsuits have been a mainstay in my wardrobe as a dancer, and I have see... READ MORE By taytay Live Layer Your Look For Fall With Zella Activewear For Women Shop the look here: Sweater,Leggings, Sports Bra, Adidas ‘Top Ten Hi’ Sneaker Fall is definitely here, and a little extra layeri... READ MORE By taytay Live My Rodan and Fields Story By now you probably have a family member, friend or friend of a friend use or sell Rodan and Fields. If you recently purchased Allure magaz... READ MORE By taytay Live Olive Green Transition to Fall Top and Jacket: Nesh NYC | Drawstring Skirt: Bella Dahl | Clutch: Banana Republic | Bracelet: Fashletics | Sandals: Forever21 Pantone’s co... READ MORE By taytay Live Some Tips For 'Going Green' From Clueless Curl I recently did an interview with CluelessCurl.com about going green and living a natural hair life! Here is the interview. I would love to hear ... READ MORE By taytay LifeLive Adidas Originals-I Always Wanted To Be a 'Fly Girl' As a baby of the 80’s…my friends and I became kids of the 90’s, and for whatever reason my parents allowed us to watch ‘... READ MORE By taytay Live 9/11 Never Forget I had a dream last night that I was in my high school cafeteria at a black tie affair. I was with my best friends, and the opposite side of the ... READ MORE By taytay Live Introducing the Taylor Walker Fit Shop & Superfood T-Shirts After weeks of planning I am so excited to share a secret project that I have been working on the past couple of months. As many of you know, I ... READ MORE By taytay Live Hex Performance Detergent I am heading back to Miami tonight, and I couldn’t be more excited to sleep in my own bed. The best part about traveling is seeing the sig... READ MORE By taytay Live Back to School Varsity Jackets Photos by Judy Walker Photography This outfit is made up of a Varsity Jacket From Loft, but here is a LINK to find your own style, Leggings ... READ MORE By taytay Live Poached Chicken & A Recipe Chicken…it’s what’s for dinner. Cory could literally eat chicken every single night of the week. We can sauté it, bake it, gri... READ MORE By taytay Live Athleisure Boutiques Are Here To Stay By now most of us have seen and lusted after Khloe Kardashian’s insanely amazing fitness closet. 150 square-feet of the most enviable athl... READ MORE By taytay Live Celebrating Diversity and My Life As a Mixed Girl This past month there has been a wide array of milestones for women in media. Women of color, like Misty Copeland to become the first African-Am... READ MORE By taytay Live How Having Brothers Made Me a Strong Woman This week I head to the west coast for my biggest job to date. After all of the hard work, dedication, and career-building over the past four ye... READ MORE By taytay Live Time To Jetset Photos by Judy Walker of Judy Walker Photography It has been really nice resting, regroupi... READ MORE By taytay Live Short Sets For Summer All photos by Judy Walker of Judy Walker Photography I almost forget how hot it gets in Florida during the summer mo... READ MORE By taytay Live The #BellyButtonChallenge Is Really A Thing First it was the #KylieJennerChallenge and now we have moved on to the #BellyButtonChallenge. What kind of world are we living in? After watchin... READ MORE By taytay Live I Love Jumpsuits...But Wait Until You Meet The Flight Suit! All photos by Judy Walker of Judy Walker Photography Dresses and rompers and flight suites, oh my! Let’s be honest, every girl has sac... READ MORE By taytay Live Casual Fri-YAY! Graphic Tee and Blazer Naven Blazer(Sold Out)/Old Navy T-Shirt(On Sale) /Joe’s Denim Bermuda Shorts/ Valentino Heels/ Ted Baker Bag/Michael K... READ MORE By taytay Live Sporty Spice Chic With Six 02 Lorna Jane Shorts<<>>Adidas Shirt (Similar)<<>>StellaValle Bracelet<<>>Nike Sneakers<... READ MORE By taytay Live Transitional In Tights and a Discount For You! From a hoodie and sneakers to a simple denim jacket and the right accessories kick this outfit into high gear. As I have said one hundre... READ MORE By taytay LifeLive Hawaiian Tropic Escape Day The best part about living in Florida is that you can go outside and play almost every single day of the year. There are so many days we just h... READ MORE By taytay Live Feeling Down and Turning It All Around “Just one of them dayyyysssss, that a girl goes through…”, thanks to Monica, no truer words have ever been spoken or sung. As ... READ MORE By taytay Live Rocksbox Review-One Month Free For You This past weekend Cory and I headed up North to attend a wedding for one of my Towson Dance Team friends. It was a fairytale wedding and w... READ MORE By taytay Live Sweatshirt Chic For the 'Girl On-The-Go" JCrew Sweatshirt <<>> Joes Jeans <<>> Valentino Rockstuds (Spring Version) <... READ MORE By taytay Live Takko Lacquer- 5 Free Mineral Nail Polish The best part of my job is meeting so many different people, from a variety of different backgrounds on a regular basis. Last week, I shot for a... READ MORE By taytay Live LuLu Lemon Blanket Scarf and Fancy Gym-T LuLu Lemon Blanket Scarf <<>> Zara Leather T-Shirt <<>... READ MORE By taytay LifeLive TYR Active Event In New York City As many of you know I spent the past six weeks in my favorite city in the world (New York…Duh) I got to engage in some serious quality tim... READ MORE By taytay Live I Will What I Want...Gym Tank Chic Under Armour Tank (similar) Andrew Mark Sweatshirt “Leather” Pants Fringe Earrings-Similar Steve Madden Alixia-Similar Pe... READ MORE By taytay Live Fit Fashion Collaboration With Judy Walker Photography Growing up my mom and dad captured every moment of our lives on film and video. A few times a year we binge watch home movies or look through ol... READ MORE By taytay Live Skincare From Within-Clear Your Acne Naturally Hi all! Many people do not know that I have struggled with acne for years. I am still shocked when makeup artists on set tell me I have beautifu... READ MORE By taytay Live High Kicking Pancreatic Cancer's A**! Janice Aguilera & The Ellen Show Janice was my high school Jazz teacher, and unfortunately has recently been diagnosed with pancreatic cancer. She is currently receiving treatme... READ MORE By taytay Live Sports Illustrated Swim Going "Plus Size" and It Has Never Looked Better Kim Kardashian may have thought she broke the internet showing off all of her ‘assets’ a while back, but the insta/twittersphere ha... READ MORE By taytay Live HOLIDAY GIFT GUIDE FOR ACTIVE WOMEN The holidays are around the corner and Cory has been asking me over and over again what I want. I am so grateful for all that we have, but betwee... READ MORE By taytay Live Find Love In Your Flaws Today, I am on the way to a photoshoot in New York City. I will get my hair and makeup done by a professional makeup artist. She will try her be... READ MORE By taytay Live Holiday Health Tips “It’s the most wonderful time of the year”. It isn’t even Thanksgiving yet and the halls are already decked with wreathe... READ MORE By taytay Live My Travel Essentials-Welcome to the Holiday Season Hi everyone! I cannot believe how fast time is flying. I am days away from turning the big 3-0, and I feel like it was yesterday I was runnin... READ MORE By taytay Live 5 Tips to Becoming a Champion-I'm Fit and Happy Hi All! I have been a mad women as of late running back and forth to New York, and was knocked out sick this past week. I am finally feeling mys... READ MORE By taytay Live Go For It....Because "Hey, You Never Know" Wilhelmina Fitness Contest 2014 Tomorrow I will head back to New York for one of my best friends engagement parties, a birthday party and hopeful... READ MORE By taytay Live Friend or Fitspo? Images meant to inspire...doing more damage than good? Last week I came across an article on Facebook entitled: ” The Pornification of Fitness. I immediately got defensive. As a working fitnes... READ MORE By taytay Live My Happy Hubby Wife. Foodie. Home Fitness Junkie. is my mantra, and these days wife comes first and foremost. With our crazy schedules making time for each oth... READ MORE By taytay Live Besties With Bumps-Welcome to the World Baby Sophia! Welcome to the World Baby Sophia!!! In your late twenties/early thirties you probably have a few types of friends. Friends with no babies who s... READ MORE By taytay Live Welcome to Taylor Walker Fit! On the cusp of turning thirty, I have officially found an intense love for eating clean and training mean. Like food, training comes in all shape... READ MORE By taytay
