Know Your Worth: Workbook Intro
So excited to start the Know Your Worth journey with you!
This journey was created so that you can walk away feeling like you:
- Know yourself on a deeper level, and you are more confident in that person
- Understand the inner workings of your mind and mindset, so that you can set out in the direction that you want to head in
- Can and are challenging yourself and the status quo, consider new perspectives, and ultimately new heights in your life.
…Because you’re worthy of it all!
Our biggest lesson over the last several years on our own personal growth journeys:
Your life is only as good as you decide it will be.
Your situations, environment, friends, jobs – are all created on how much you believe you are WORTH. And if you’re ready to say that you’re worth a hell of a lot, you will start demanding better of your life.
All you need to know and believe: you can demand more from your life, and create it. You can manifest it all and make it so.
But first, you must know your worth. You HAVE to check in and also understand what does “better” look like for you? What does “demanding more from your life” look like?
YOU define better, not anyone else. And you know what makes you feel good and what inspires you. You know what lights you up (or maybe you haven’t figured that out yet – YOU WILL!)
The workbook is designed like this:
- In two parts: Start Your Healing, and Connect With Yourself
- There are 14 different topics that are to be covered over 14 weeks (or days if you want to fast-track!)
- There is a start (sun phase) and an end (moon phase) to each week, ending each week with a series of reflection questions and/or exercises throughout
- Workbook journaling can be completed in the mornings (for the sun phase) and evenings for moon! (or you can switch it up!)
Taylor’s amazing journey and experience
We’ll be partnering with Taylor each week to cover HER amazing journey and experience as well as give you insider tips and guidance on how we approach each week, additional tools we have to offer, and insight into clients’ and our own experiences!
The workbook is designed for people interested in personal growth, who have explored and/or been curious about yoga, mindfulness, and meditation, and for those who want to become more confident in themselves and what YOU and your world has to offer!
To purchase the workbook, click here.
Receive a free preview of the workbook!
Reach out/explore One & Many and what they have to offer! Reach out on email, hello@oneandmany.co, instagram, or their site.
Love,
One and Many Official