As you can see from the video above, Hair Concept by RG is not your average hair salon! The second I pranced through the door, on a Wednesday BTW, the salon was packed, and now I know why! Hair Concept uses a micro analysis system to analyze your scalp health, hair health and texture, and then creates a comprehensive personal profile for each …
10 Tips on What Not to do in a Group Fitness Setting
Happy Humpday everyone! Most of you know that I am a group fitness instructor. I teach Barre classes at Inner Balance Studio in North Miami, take class regularly at Equinox and other studios around South Florida. I have taken classes all over the country, and for me, nothing motivates me more than the group fitness setting. I love going to …
Meatless Monday Ideas
Meatless Monday isn’t really something we practice in our household, but sometimes MM is a happy accident. When we are busy there is a tendency to hit the drive through or pop in a pre-made meal, but I wanted to write a quick post today on what a Meatless Monday or Tuesday, Wednesday even Thursday looks like in the Sinning household. …
Reebok Dance Collection and Leather Details
All Photos by Mama J (Judy Walker Photography) [show_shopthepost_widget id=”1812395″] I first encountered the Reebok Dance Collection on set last year, while dancing for the brand on a rooftop in Brooklyn. It was such a full-circle moment for me because as many of you know, I left New York five years prior to follow the hubs out to Oregon. I thought …
Soba Noodle Stir-Fry
I have had a package of buckwheat, otherwise known a Soba Noodles, in my pantry for a while now, and simply needed the time and energy to create a new dish. When Cory is out of town, I usually have a simple dinner, like a salad or call in my favorite red curry; however, I decided to put my chef hat on …
5 Part Abdominal Series With Tony Thomas & Beat The Gym
I am back at it with Beat The Gym to bring you a 5 part abdominal series! I am all about the quick fire ab workout, and you should be too! Give it try today! 5 Reps each 3 Rounds! 5 x: Plank Abdominal Core blast: Open legs up twice. The take knee and drive it to the elbow, then switch. Take …
My #Nsale Picks
The Nordstrom Anniversary Sale is almost open to non-cardholders, and as an #Nsale newbie, I really cannot believe this is my first time shopping the sale. One thing’s for sure, I am so happy I took the plunge to sign up for their debit card. The debit is similar to the Target card, and can simply be linked to your …
48 Hours to a Happier Belly
Happy Monday! I know Monday’s can be a little daunting, but they can also be a chance for a fresh start, and a fresh start is exactly what I need this morning! After spending time in Napa, the hubs and I consumed more calories in food and drink then I would like to admit, and with Cory’s surgery coming directly after, …
Napa/Sonoma Travel Guide: DRINK
I do not really know where to begin here, so I may as well start from the beginning. After a whirlwind few weeks of travel, I made my way home from Vegas in mid-May. My husband had been home for the week, and decided to welcome me back in a big way! I opened the front seat of our car …
The Nordstrom Anniversary Sale #Nsale
As an adult, I now realize that most quality items you buy come with a heavier price tag, but once in a while you can get deals and steals on highly coveted items! I train at our local Equinox in Aventura, which happens to be located directly above Nordstrom Department store. The same Nordstrom department store that owns my life. …
Mommy’s Chicken Matzo Ball Soup
OK close your eyes. Think about your childhood. Think about the one thing your mom or dad would make for you, and just one taste would make everything alright in the world. For me, it was my moms ‘tummy tea’ (black tea with milk and sugar) and her famous Chicken Matzo Ball Soup. Or should I say, chicken soup with matzo …
Summer Neutrals in Southampton
Photos by Judy Walker of Judy Walker Photography Shoes // Bag // Earrings // Skirt // Sweater (Similar) // Bracelets // Ring // LEAF [show_shopthepost_widget id=”1744956″] Summertime in Florida is hot and muggy. Summertime everywhere else is darn near flawless. Cory and I got back from Napa/Sonoma on Monday, and I am already going through a depression. My family and …
Sweet, Salty, Crunchy Summer Shrimp Salad
Sweet, Salty, Crunchy, Spicy, this summer-salad has it all. If you follow me on snapchat [@Taylorwalkerfit] then you may have seen the picnic Cory and I had last week. I made a small side-salad to go with our salmon, and to our surprise, it was my favorite part of the entire dish. The salad was definitely a happy accident, because it …
My Decision To Go Off Birth Control and My Walgreens #Skindependence
When I first started my blog I really wanted to find my way into women’s lives, and thanks to social media and this blog, I feel like I have truly developed an incredible girl-gang! So thanks for joining ‘Team Taylor’ because today, I am going to talk to you about something we all dread, and if we are lucky, shows …
The One Piece Swimsuit is Back and Sexier Than Ever
We all remember the iconic red bathing suit that made Pam Anderson famous! Well the one piece swimsuit is back, sexier than ever, and nods to the Babes of Baywatch with quirky sayings like: ‘Bae Watch’ and ‘Mermaid in Training’. The suits that I love are high-cut, cheeky, quirky, and of course, allow my athletic figure to feel womanly for …
Everything Bagel Crusted NY Strip Steak With Caramelized Onions & Roasted Cauliflower
Happy Friday everyone ! I have a steak dinner recipe that will knock your socks off, but first, I wanted to catch you up on life down here in MIA.When I travel like I did this week, I often feel very thrown off! Every week since Memorial Day has been spent on an airplane, and Cory and I have been …