“Work like you don’t need the money. Love like you have never been hurt. Dance like nobody is watching”-Satchel Paige It’s Fri-YAY y’all, and I could not be more excited. This week has been really great. I have had the time to clean our house, catch up with friends, teach classes and move my body every single day. Most of you know …
Happy Thursday Everybody! Today I have a quick and easy breakfast bowl that will give you an incredible amount of energy for the day. Cory and I had to trek to South Beach on a Saturday last month, and we stopped into Dirt//Eat Clean, a new farm to counter restaurant on 5th Street that is TO DIE FOR. If you …
“True love is….takeout and an evening of doing nothing” I am going to preface this by saying what you are thinking….do nothing?! How can I do nothing if I am a parent. Well, I cannot even begin to imagine how difficult it must be to find time for yourself and your spouse to just simply ‘Be’. Cory and I will …
Pants Pheel// Scuba Hoodie lululemon//Tank Target//Shoes Nike In my opinion, there are two months out of the year that really have the perfect weather. October when the sounds of after school football fill the air, the crisp leaves fall under your feet, and ‘Pumpkin Spice’ is in full effect everywhere you look. The other is April; although the old saying …
“Dear Stomach. Your Bored. Not Hungry. So Shut Up. “ Denim Jacket (Similar) // Will Plank For Pizza Tank Flying Lizard Boutique // Tights Koral Activewear Sculpthouse Boutique // Wallet Coach (similar) // Sneakers Nike TR FLYKNIGHT // Aviators Cravings are like that annoying kid in grade school who wouldn’t leave you alone. They would ask you a million questions, poke you in …
“I fell in love with the Mediterranean philosophy of good wine, good food and family” Stephen White Mediterranean Orzo Salad During the cold weather months all you want to do is sit on the couch, order takeout and get in bed as early as possible. Right? Not eat light and delicious orzo salads. With spring only five days away, lighter …
“Spring is natures way of saying “let’s party” -Robin Williams Bra TLF//Tights alo//Shoes Nike Women Spring is about to get sprung y’alllllll, and I couldn’t be more excited! Pastels and florals are in full bloom everywhere, temps are on the rise, and lazy summer days are around the corner. Cory and I have been down in Florida for four years …
“Athleisure is bigger than a trend, as evidenced by people who wear yoga pants everywhere…thanks lululemon” lululemon Jet Crop Pants (Size 6)//ToryBurch Tote// StellaValle For Target ‘Be Bolder’ Bracelets//Stella Valle For Target ‘Mind Over Matter’ Earrings// Gucci Glasses (Similar) //Dolce Vita For Target Booties//Mossimo Target Chambray Shirt (Old) lululemon has brought athleisure style to the next level, but with their price point …
The Story of Stella Valle Stella Valle for Target launched in every store across the country this week, and I am here to share the story of two sisters determined to grow into a household name. I grew up with two brothers who drove me crazy, beat me up a lot, drove me to be a better person and taught …
PiperWai how I love thee…let me count the ways! I am back with another natural product this week, and not to mention one that has been really life changing for me. I want to let you know right off the bat that this is NOT a paid post. I am just an extremely happy customer who is about to write a RAVE …
What I have lined up for you this week is all about natural beauty, female empowerement and being bold! Starting with Ice + Jam Lipwear. I cannot believe we are almost into March, and I know most of us are itching for long summer days that roll easily into balmy nights. All of the major holidays are over, and we …
Planes, trains and automobiles have been the name of the game over the past nine months, and I am going to share with you ‘how to travel in comfort and style’. For those of you who are new readers; I started this blog shortly after winning a nation-wide fitness model contest. At 27, I left my teaching career [that I …
Good morning! I wanted to share a project that I have been working on this past year called The Jump-N-Step. This weekend it all came to fruition, and an awesome new product was shared with the world. I lived in New York City last year for two months, and during that time I met with a company named ICON Health and …
I have been home in my own bed with my husband since Friday night, and it has been absolutely glorious! I literally have not been home for that many consecutive days of normalcy since JUNE…yes JUNE…nine months ago. My life has been an endless parade of airplanes, hotels and packing. Trying to find routine in all of the chaos has …
Sports Illustrated does it again! Every year the S.I. Swimsuit Edition is one of the most highly coveted publications to hit stands. Sports Illustrated has been breaking barriers for years in race and now body image. I feel very strongly about the issue, and what it represents. To some it may be a racy view of women, mostly models, who …
“The Goldie Workouts” You know those people that just make you smile whenever they are around? Well Jolie DellaValle, the creator of the “Goldie Workout”, is one of those people. Jolie’s older sister Jocelyn is one of my best friends. We danced together at Towson University, and she was my partner in crime during freshman year. From there we have …
