[show_shopthepost_widget id=”2051116″] Hi Everyone! I am determined to bring you some great original content this month starting with today’s post! Last week was complete chaos. I was in Las Vegas for a few days, ran to set straight off my red eye, got in four blog shoots, three castings and hosted Wanderlust 108 with Cottonelle on Saturday [more on that later]. …
For more on Baptist Health South Florida check out their site here! Is it possible that having a positive outlook can have a positive effect on your health? Experts say “yes.” One U.S. study of nearly 100,000 postmenopausal women found that “optimists were less likely than pessimists to develop coronary heart disease and less likely to die of any cause over the course of …
With fall up on us I know I try to stock up on some of my favorite items to get me through until spring. Down here in south Florida, we live in an endless summer, but everyone I know wears gym clothes all year round. I wanted to highlight a few top sellers from EleVen by Venus Williams . As …
Shop The Look: [show_shopthepost_widget id=”1946760″] Happy Monday! I hope everyone had a great weekend, and is heading into Monday feeling refreshed and ready to rock! [wishful thinking…I know] My horoscope said this would be a very social month, and as it turns out, it has! I have been going out on tons of girls dates, and finally feel so happy …
Happy Monday! I thought I would kick off the week with a different kind of post from SheIn [formerly known as SheInside]. As many of you know, I live my life day to day in spandex, my weekend style uniform is as basic as it gets [elevated jeans/t-shirt combination], and that my friends can make it very difficult for …
Photo by Judy Walker Photography
[show_shopthepost_widget id=”1920479″] Power Hour has changed a bit since college. It no longer involves Red Solo Cups and it definitely does NOT involve going to bars five nights a week. What it does involve is SWEAT, and lots of it. Although I miss my college friends all the time, I do not miss the constant rotation of hangovers and poor food …
I just love being a girl! Don’t you? For as long as I can remember, I have loved all things girly; dresses, makeup, ballet and everything in between. I hate to use the word girl lightly because, let’s face it, girls can wear high heels, run fortune 500 companies and be kick-ass mothers all at the same time. I love …
[show_boutique_widget id=”439547″] Hi guys! Today’s post is going to be short and sweet because I am heading to one of my best friends weddings in a couple of hours. If you saw my Instagram last night then you already know that I wish I could re-live my wedding a thousand times over, but until then I will continue to re-hash …
Sweaty Betty Tights // Bra // Backpack // Sneakers // Jacket (Similar) // Glasses // Choker // Kylie Lip Kit [show_shopthepost_widget id=”1876548″] When I started TWF I never dreamed of the plethora of opportunities it would bring my way. This fall, I will actually be working with Venus Williams as an ambassador for her fitness line EleVen by Venus Williams and …
Hi everyone! Today’s post will be quick, but not easy! I have teamed up with my buddies over at Beat The Gym to bring you a leg workout that will leave you totally worked over. We are going hard this morning, tabata style. You can follow along with us on the video or download a tabata timer to help you …
As you can see from the video above, Hair Concept by RG is not your average hair salon! The second I pranced through the door, on a Wednesday BTW, the salon was packed, and now I know why! Hair Concept uses a micro analysis system to analyze your scalp health, hair health and texture, and then creates a comprehensive personal profile for each …
All Photos by Mama J (Judy Walker Photography) [show_shopthepost_widget id=”1812395″] I first encountered the Reebok Dance Collection on set last year, while dancing for the brand on a rooftop in Brooklyn. It was such a full-circle moment for me because as many of you know, I left New York five years prior to follow the hubs out to Oregon. I thought …
I am back at it with Beat The Gym to bring you a 5 part abdominal series! I am all about the quick fire ab workout, and you should be too! Give it try today! 5 Reps each 3 Rounds! 5 x: Plank Abdominal Core blast: Open legs up twice. The take knee and drive it to the elbow, then switch. Take …
The Nordstrom Anniversary Sale is almost open to non-cardholders, and as an #Nsale newbie, I really cannot believe this is my first time shopping the sale. One thing’s for sure, I am so happy I took the plunge to sign up for their debit card. The debit is similar to the Target card, and can simply be linked to your …
As an adult, I now realize that most quality items you buy come with a heavier price tag, but once in a while you can get deals and steals on highly coveted items! I train at our local Equinox in Aventura, which happens to be located directly above Nordstrom Department store. The same Nordstrom department store that owns my life. …
