Today is “National Write Your Story Day’, and although I get the chance to write my stories every week, I feel compelled and inspired to write to someone today, and that someone is me. I also want to write this letter in hopes to inspire all of the other women out there who encounter their aging and changing bodies every …
I was 17 weeks yesterday and time is really flying! I woke up in the second trimester and literally felt like a new woman! My energy is back. I no longer need a bagel every morning and my workouts are getting more conscious and intense. Looking back at my first trimester, I have to laugh at certain things I did …
“A baby fills a place in your heart you never knew was empty.” -Unknown Yes, you read it right. Baby BOY Sinning is on the way! For those of you who do not know, Walker is my maiden name and Sinning is my married name. Cory and I went to China for two weeks in November and came back with …
Bloating. What a ‘B’ right? Bloating happens to all of us, at different times, and for all different reasons. For example, if you scarf a large Domino’s pizza you will likely feel bloating. Step onto an airplane for a five hour flight, and POOF, that belly looks like a bag of pop-chips. Even healthy things like kale, broccoli and beans can …
Meatless Monday isn’t really something we practice in our household, but sometimes MM is a happy accident. When we are busy there is a tendency to hit the drive through or pop in a pre-made meal, but I wanted to write a quick post today on what a Meatless Monday or Tuesday, Wednesday even Thursday looks like in the Sinning household. …
When I first started my blog I really wanted to find my way into women’s lives, and thanks to social media and this blog, I feel like I have truly developed an incredible girl-gang! So thanks for joining ‘Team Taylor’ because today, I am going to talk to you about something we all dread, and if we are lucky, shows …
For most of you, I’m Nicole the RD Taylor’s childhood friend and contributing registered dietitian. I savor creating recipes and talking about myths and debunking them while teaching some research based facts and hoping to change lives for the healthier. For most of you, I’ve been missing in action on this website for some time due to a family emergency. …
