In honor of the Miami Marathon and Half Marathon, I just wanted to take a second to congratulate all of the runners that came out to hit to hit the streets of Miami and leave it all out on the road. I am sure on a rainy Sunday, it took even more strength and tenacity to fight through! I had the news on all morning and truly wished I could have been there live to cheer on every single person that ran through the finish line! What an accomplishment!
As someone with very limited capacity to run long-distances, I wanted to recommend the Baptist Health South Florida Run Clubs and Community Exercise Programs. Did you know that Baptist Health South Florida offers exercise classes FREE to the community with certified group instructors to help you reach a healthier you! YES! It is true. I love all of the opportunities Baptist Health South Florida provides to help South Florida become one of the health and fitness capitals of the world. As stated in numerous previous posts, Baptist Health South Florida is truly about community. They make healthy living accessible and are more than just a health system. They are YOUR health system.
If you are a novice runner like me or a seasoned pro who wants to hone your skills and increase your endurance than the Baptist Health South Florida Run Club’s are for you you. Again, they are free and can help you train for next years Marathon! Or provide a fun community to sweat here and there. Run Clubs are offered all over South Florida on Tuesday, Wednesday and Thursday evenings. For more information make sure to check out the link here and set your 2017 run-club goals! I would love to read them in the comments section below.
Congratulations once again to all the athletes that participated in the Miami Marathon and Half Marathon. I admire you. Running long distances takes tons of tenacity, strength and sheer will-power. I am in awe and want to thank you for giving me the boost of sweat-fueled inspiration I needed this weekend.
As always, make sure to check out more on Baptist Health South Florida today!
