Last week I had the honor of shooting a video for Elle.com. Yonce’s trainer Marco Borges has created an inner thigh workout fit for a pop icon. Click here to see the full article on Elle.com or check out the workout below! These new business ventures and keeping one of the most famous singers in the world in top form undoubtedly keeps …
Gluten Free or Not To Be? That is the Question…
In a culture where diets are trendy and our magazines are flooded with weight loss success stories, there always seems to be a different “lose weight get healthy” craze at any given moment. While a lot of popular diets & fads are built upon true health benefits and research, it seems that many people these days are trying them just …