I am back at it with Beat The Gym to bring you a 5 part abdominal series! I am all about the quick fire ab workout, and you should be too! Give it try today! 5 Reps each 3 Rounds! 5 x: Plank Abdominal Core blast: Open legs up twice. The take knee and drive it to the elbow, then switch. Take …
After two years of blogging I truly feel as though I have gained your trust wholeheartedly. Your kind e-mails, DM’s and Facebook Messages always make my day, week, month, year and LIFE for that matter. Sometimes I cannot believe that I have gotten the opportunity to work with some of the top brands in the industry throughout my modeling career, …
