I get a lot of inquiries about what I eat. I love sharing my recipes, but what works for me may not work for you. We all have different genetic makeup, and losing weight or gaining muscle may be easier for some than it is for others, but I think one thing we all have in common is the excitement …
Chia Seed Pudding Parfait
I love dishes that are quick, healthy and can be replicated in many ways. I cook meal after meal, but when I find something I love…I have the tendency to eat it on a daily basis. Boring! Lucky for me this recipe is just a vehicle for my favorite flavors and can be done in so many ways. You have …