It is the second week of the IMFITANDHAPPY.COM ‘Booty Blast Challenge’! I missed the first week, but let’s all join in on the second. This will only take five minutes of your time, but the results are serious. I tried my first ‘Booty Blast’ session yesterday, and I am so sore! Do a video a day for the rest of the month …
Utilizing Technology to Increase Your Physical Fitness
Did you ever think there would be a day when you could press a button and have the world at your fingertips? We live in a time where anything you want is only a click away. Need a wedding gift? Click. Don’t have time to cook dinner? Click. Dying for that pair of Loubs you saw on Pinterest? Double Click. …