Happy Monday! I know Monday’s can be a little daunting, but they can also be a chance for a fresh start, and a fresh start is exactly what I need this morning! After spending time in Napa, the hubs and I consumed more calories in food and drink then I would like to admit, and with Cory’s surgery coming directly after, …
Get Your Gut Back on Track With Probiotics
OK ladies and gentlemen, I have a confession to make. I overdid it BIG TIME the past couple of weeks, and I could not be happier to get back to work, and my regular routine. Christmas and New Years were a complete whirlwind of calories and cocktails. On Christmas, we spent time with family friends who my mom grew up …
30 Days to Living Healthy and Beyond…Time to Cleanse!
I have known Jocelyn and Marc since our crazy days at Towson University. Jocelyn has always been an inspiration of mine in both her studies and life. Although I rarely sell anything through this blog, I wanted to share her and her hubbies story for a couple of reasons. One, they are two of the most beautiful people I have …