Yesterday was Presidents Day. Which for most simply means a day off from your routine. I usually have Mondays off and use them as the day to reset my system and move on from the questionable food choices I may have made on Saturday and Sunday. . Since the beginning, my blog has been all about helping myself and others live …
After watching the news yesterday, it came to my knowledge that two major supplement companies are facing fraud charges. These companies that claim to be all natural, were found to be synthetic, in some cases toxic, and many times were only employee tested. How you may ask? By having their employees take the synthetic supplements and saying which one made …
