Hi everyone! Today’s post will be quick, but not easy! I have teamed up with my buddies over at Beat The Gym to bring you a leg workout that will leave you totally worked over. We are going hard this morning, tabata style. You can follow along with us on the video or download a tabata timer to help you …
During the holidays everything seems to take a backseat to food, family and fun. The holiday season always kicks off with my birthday the week before Thanksgiving. From there, it seems to be an endless parade of turkeys, cupcakes, good wine and family fun. This holiday season was no exception. I even hosted my first “Friendsgiving”, complete with all of the …
