LiveInPrism

PRISMSPORT #LiveInPrism

    Tights/Top/Fringe Bag/Sandals/Jeans/Earrings/Booties/Clutch/Necklace Enjoy 30% off except for sale using the code: PRISMBLOGS upon checkout on PRISMSPORT [show_shopthepost_widget id=”1634900″] Over the past ten years fit-fashion and athleisure trends have sky rocketed! We all shop the biggies like Nike, Under Armour and Adidas, but boutique brands are really taking transitional style to the next level. On a regular day in Miami …

The Jump-N-Step

Good morning! I wanted to share a project that I have been working on this past year called The Jump-N-Step. This weekend it all came to fruition, and an awesome new product was shared with the world. I lived in New York City last year for two months, and during that time I met with a company named ICON Health and …

5 Tips For Getting a Better Night of Sleep-TaylorWalkerFit.com

5 Tips To Help You get a Better Night’s Sleep

This ‘Cozy Sleep Set’  is on sale from Nordstrom (Click Here)  to buy! “I don’t sleep. I just dream.” pretty much sums it up for me in a nutshell. I tell Cory all the time, “You are over there sleeping, and I am over here having an adventure”. After a while, the endless dreaming, midnight Instagrams, and trips to the …

poached chicken

Poached Chicken & A Recipe

Chicken…it’s what’s for dinner. Cory could literally eat chicken every single night of the week. We can sauté it, bake it, grind it, and he will devour it all! I am always trying to make chicken exciting, and while poaching chicken is fairly new for me, it is something that every home cook can do with ease. For today’s post …

SLT-Strengthen, Lenghten and Tone With the Megaformer

SLT-Strengthen, Lenghten and Tone With the Megaformer

Strengthen, Lengthen and Tone …does all of that sound good to you? Well, it did to me when I was introduced to the new fitness craze that is sweeping the nation! There is a new chain of boutique fitness studios popping up around the country that utilize the Megaformer. Picture your run-of-the- mill Pilates Reformer, but for the big kids, who eat …