If you follow me on Instagram you know that I have just started to dive into the world of eating a diet that consists of low-carbohydrate foods that are high in protein and healthy fats. This type of diet is similar to Paleo, but is supposed to help kick-start Ketosis, which is where your body begins to burn fat due …
Zucchini Pasta with Turkey Meatballs (Check out my cooking video for the step by step directions) With the Polar-vortex in full swing, all I am hearing from my family and friends is: “I can’t stop eating”. Well, how about a healthy alternative to comfort food? Pasta in particular. This dish is not only carb friendly, but incredibly tasty too! My husband …
