As many of you know I am always looking for new and fun ways to work on my fitness. I find that working out with a partner or group ALWAYS makes the time go faster and your sweat session much more enjoyable! Last week, I had the opportunity to have a great day with my Wilhelmina Fitness family at Bounce! Trampoline Sports Complex , a trampoline park in Syosset, NY.
Bounce! is a trampoline park where you can be a kid at any age. Our group started with the foam pit before moving on to the dunk track and regular trampolines. When you start jumping on regular trampolines, you have three minutes before having to leave bounce area. Never in my life has three minutes felt so long. (That might be a lie because nationals dance routine is the most torturous three minutes of life). Depending on how busy they are, you may have to wait on short lines before you can get your Bounce on. As we were slightly older than most of the eight year olds running around the facility, we were thankful for the short breaks to catch our breath.
We each purchased a two hour bracelet and that was more than enough time for all of us. We laughed a ton, encouraged each other and played some great games of dodge-ball! It was chaos there for two reasons: 1-It was a Saturday 2-It was a Saturday during winter break from school. I would suggest giving it a try on a weeknight, purchasing your ticket and signing your waiver in advance. Some places even offer bounce fitness classes for adults.
So go ahead…grab a friend, find a bounce house near you and bounce your way to fit!
Enjoy some highlights from our Wilhelmina bounce trip here:
Love and Trampoline Fitness,
Taylor